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Ingredients to Avoid in Supplements
Disclaimer: Not medical advice. The following information is for educational purposes only.
- Titanium dioxide
- Silicon dioxide
- Magnesium/Talc silicate
- Hydrogenated oils (soybean, cottonseed, palm, sunflower, canola, corn, etc)
- Artificial colours (Red 3 or 40, Blue 1 or 2, Yellow 5 or 6, Green 3, etc)
- Sugars and artificial sweeteners (sucralose, aspartame, high fructose corn syrup (basically any syrups!), etc.
- Heavy metals (lead, mercury, polychlorinated biphenyl aka PCBs)
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